Amount of 18:4 octadecatetraenoic, parinaric in Oil, flaxseed, contains added sliced flaxseed
Fats and Oils
In 100 g (Grams) of Oil, flaxseed, contains added sliced flaxseed there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount
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18:4 octadecatetraenoic, parinaric
18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Oil, flaxseed, contains added sliced flaxseed.
Fish oil, sardine
|
3.025 g
|
3.02%
|
Fish oil, salmon
|
2.798 g
|
2.80%
|
Fish oil, menhaden
|
2.739 g
|
2.74%
|
Fish oil, herring
|
2.305 g
|
2.30%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
1.217 g
|
1.22%
|
Oil, spotted seal (Alaska Native)
|
0.97 g
|
0.97%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Seeds, hemp seed, hulled
|
0.617 g
|
0.62%
|
Fish, mackerel, salted
|
0.398 g
|
0.40%
|
Oil, beluga, whale (Alaska Native)
|
0.36 g
|
0.36%
|
Fish, shad, american, raw
|
0.328 g
|
0.33%
|
Fish, herring, Pacific, cooked, dry heat
|
0.318 g
|
0.32%
|
Fish, herring, Atlantic, kippered
|
0.293 g
|
0.29%
|
Fish, mackerel, Atlantic, raw
|
0.278 g
|
0.28%
|
Fish, herring, Atlantic, cooked, dry heat
|
0.274 g
|
0.27%
|
Fish, herring, Pacific, raw
|
0.248 g
|
0.25%
|
Fish, trout, rainbow, wild, cooked, dry heat
|
0.23 g
|
0.23%
|
Fish, cisco, smoked
|
0.227 g
|
0.23%
|
Fish, bluefish, cooked, dry heat
|
0.214 g
|
0.21%
|
Fish, herring, Atlantic, raw
|
0.214 g
|
0.21%
|
Oil, flaxseed, contains added sliced flaxseed
Oil, flaxseed, contains added sliced flaxseed is a type of Fats and Oils. The most significant nutrients in Oil, flaxseed, contains added sliced flaxseed are listed below.
Water
|
0.16 g
|
0.16%
|
Energy (calorie)
|
878 kcal
|
|
Energy (joule)
|
3675 kJ
|
|
Protein
|
0.37 g
|
0.37%
|
Total lipid (fat)
|
99.01 g
|
99.01%
|
Ash
|
0.07 g
|
0.07%
|
Carbohydrate, by difference
|
0.39 g
|
0.39%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
27 mg
|
0.03%
|
Potassium, K
|
31 mg
|
0.03%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.31 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.141 mg
|
|
Vitamin E (alpha-tocopherol)
|
0.71 mg
|
|
Tocopherol, beta
|
0.57 mg
|
|
Tocopherol, gamma
|
33.38 mg
|
0.03%
|
Tocopherol, delta
|
0.81 mg
|
|
Nutrients in Oil, flaxseed, contains added sliced flaxseed